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ื—ื“ืฉื•ืช ื”ืจื•ืžื ื˜ื™ืงื”
ื—ื“ืฉื•ืช ื”ื‘ืจื™ืื•ืช
ื—ื“ืฉื•ืช ื”ื‘ื™ื•ื˜ื™
ื—ื“ืฉื•ืช ื”ืื•ืคื ื”
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ืฉื™ืจื– ื˜ืœ
ืื“ืจ ื’ื ื“ืœืกืžืŸ
ื˜ื™ื˜ื™ ืื™ื™ื ืื•
ืžืœื™ ืœื•ื™
ื™ื•ืฉื™ื‘ื” ื’'ื•ื ืก
ื™ืขืจื” ื‘ื ื‘ื ื™ืฉืชื™
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ื”ื˜ืงืก ื”ืžืจื›ื–ื™

ืžื•ืชื’ ื”ื˜ื™ืคื•ื— ื”ืื”ื•ื‘ ืจื™ื˜ื•ืืœืก ืžืฉื™ืง ืืจื‘ืข ืกื“ืจื•ืช ืžืคื ืงื•ืช ื‘ื’'ื™ื™ืžืก ืจื™ืฆ'ืจื“ืกื•ืŸ ื“ื™ื•ื˜ื™ ืคืจื™ ื›ื“ื™ ืœื”ืงืœ ืขืœื™ื ื• ืืช ื”ื—ื™ื™ื. ืื™ื–ื” ื™ื•ืคื™

โ€‹ื—ื•ืคืฉื” ื”ื™ื ื–ืžืŸ ืžืขื•ืœื” ืœืงืืฅ'ึพืืค ื‘ื›ืœ ื”ืงืฉื•ืจ ืœื˜ื™ืคื•ื— ื”ื’ื•ืฃ ื•ื”ื ืคืฉ. ื”ื–ืžืŸ ืœืงื™ื™ื ืืช ื›ืœ ืžื” ืฉื”ื‘ื˜ื—ื ื• ืœืขืฉื•ืช ืœืžืขืŸ ืขืฆืžื ื• ื‘ืžื”ืœืš ื”ืฉื ื” ืฉื—ืœืคื” ื•ืœื ืงื™ื™ืžื ื• ื›ื™ ืชืžื™ื“ ื”ื™ื” ืœื ื• ืžืฉื”ื• ื“ื—ื•ืฃ ื™ื•ืชืจ ืœืขืฉื•ืช. ื”ื‘ืขื™ื” ื”ื™ื ืฉื’ื ื‘ื—ื•ืคืฉื” - ืฉืชืžื™ื“ ืื™ื›ืฉื”ื• ื™ื•ืฆื ืฉื”ื™ื ืงืฆืจื” ืžื“ื™ - ื“ื™ ืงืฉื” ืœืžืฆื•ื ื–ืžืŸ ืœื–ื”. ื›ืœื•ืžืจ, ืœืืชืจ ืกื ื™ืฃ ืฉืœ ืจื™ื˜ื•ืืœืก - ืžื•ืชื’ ื”ื˜ื™ืคื•ื— ืฉืื ื—ื ื• ื”ื›ื™ ืื•ื”ื‘ื•ืช ื‘ื—ื•"ืœ - ื•ืœื‘ื–ื‘ื– ืขืœ ื›ืš ื–ืžืŸ ืื™ื›ื•ืช ื™ืงืจ ืขื ื”ื™ืœื“ื™ื, ืขื ื”ื‘ืขืœ ืื• ืขื ื”ืฉื•ืคื™ื ื’ ืฉืœืฉืžื• ื˜ืกื ื•: ื”ืฉื•ืคื™ื ื’ ืฉืœ ื”ื‘ื’ื“ื™ื.
ื•ื‘ื›ืŸ, ืœื ืขื•ื“. ืžื•ืฆืจื™ ืจื™ื˜ื•ืืœืก ืงื•ืกืžื˜ื™ืงืก ื ื—ืชื• ืœืื—ืจื•ื ื” ื‘ื’'ื™ื™ืžืก ืจื™ืฆ'ืจื“ืกื•ืŸ ื“ื™ื•ื˜ื™ ืคืจื™, ื›ืš ืฉื”ื•ื•ื’'ืข ืจืืก ื”ื "ืœ ื ื—ืกืš ืžืื™ืชื ื• ื•ืืคืฉืจ ืœื”ืชืืจื’ืŸ ืขืœ ื›ืœ ืžื” ืฉืฆืจื™ืš ืžื‘ืขื•ื“ ืžื•ืขื“. ื”ืžื•ืชื’ ื”ืฉื™ืง ืคื” ืืจื‘ืข ืกื“ืจื•ืช ืจืืฉื•ื ื•ืช ืฉืœ ืžื•ืฆืจื™ ื˜ื™ืคื•ื— ืžืขื•ืœื™ื: Ritual of Ayurveda (ืžื•ืฆืจื™ื ืœื˜ื™ืคื•ื— ื”ื’ื•ืฃ ื‘ืจื•ื— ื”ืคื™ืœื•ืกื•ืคื™ื” ื”ื”ื•ื“ื™ืช, ื”ืžืกื™ื™ืขื™ื ืœืื™ื–ื•ืŸ ื”ื’ื•ืฃ ื•ื”ื ืคืฉ); Ritual of Dao (ืžื•ืฆืจื™ื ื”ืžื‘ื•ืกืกื™ื ืขืœ ื”ืคื™ืœื•ืกื•ืคื™ื” ื”ืกื™ื ื™ืช ื”ืขืชื™ืงื” ืฉืžืชืžืงื“ืช ื‘ื”ืฉื’ืช ืื™ื–ื•ืŸ ื•ื–ืจื™ืžื” ื”ืจืžื•ื ื™ืช ื‘ื’ื•ืฃ); Ritual of Happy Buddha (ืžื•ืฆืจื™ื ืžืฉืžื—ื™ื ื‘ื ื™ื—ื•ื—ื•ืช ืฉืœ ืชืคื•ื– ืžืชืงืชืง ื•ืฉืœ ืขืฆื™ ืืจื–); ื•ืกื“ืจืช Ritual of Sakura (ืžื•ืฆืจื™ื ืฉืžืชื›ืชื‘ื™ื ืขื ืชืจื‘ื•ืช ื™ืคืŸ ื•ืขื ืคืจื™ื—ืช ื”ื“ื•ื‘ื“ื‘ืŸ). 
ืื™ื–ื• ืงื‘ื•ืฆื” ื”ื™ื ื”ื›ื™ ืืช? ืื ื—ื ื• ืกื•ืžื›ื•ืช ืขืœื™ื™ืš ืฉืืช ื™ื•ื“ืขืช. ื˜ื•ื•ื— ืžื—ื™ืจื™ื: 10ึพ26 ืฉืงืœื™ื. ื“ื•ืจื™ืช ื‘ืŸึพืืจื™

ื ื™ื—ื•ื—ื™ ื”ื•ื ื”ื›ื™ึพื”ื›ื™

ื™ืฉ ืžืฆื‘ ืฉื”ืจื™ื— ืฉืืช ื”ื›ื™ ืื•ื”ื‘ืช ื‘ืขื•ืœื ื”ื•ื ืจื™ื— ืฉืขื“ื™ื™ืŸ ืœื ื ืชืงืœืช ื‘ื•. ื•ื™ืฉ ืžืฆื‘ ื”ื•ื ืžื—ื›ื” ืœืš ื‘ื‘ื•ื˜ื™ืง ืคืจืคื™ื•ื ื™ืง

โ€‹ืœื›ืœ ืื—ืช ืžืื™ืชื ื• ื™ืฉ ืจื™ื— ื’ื•ืฃ ืžื•ื‘ื—ืŸ ืžืฉืœ ืขืฆืžื”, ืžืžืฉ ื›ืžื• ืฉืœื›ืœ ืื—ืช ื™ืฉ ื˜ื‘ื™ืขืช ืืฆื‘ืข, ืคื ื™ื ื•ืžื‘ื ื” ื’ื•ืฃ ืžืฉืœ ืขืฆืžื”. ื•ื›ืžื• ืฉืœื›ืœ ืื—ืช ื™ืฉ ืจื™ื— ืื—ืจ, ื›ืš ื’ื ื›ืœ ืื—ืช ืžืชื—ื‘ืจืช ืœืจื™ื— ืื—ืจ. ื›ืœื•ืžืจ, ืจื™ื— ื”ื•ื ืขื ื™ื™ืŸ ืื™ื ื“ื™ื‘ื™ื“ื•ืืœื™, ื•ืžืชื‘ืจืจ ืฉืืคืฉืจ ืžืžืฉ ืœื“ื™ื™ืง ืืช ื”ืขื ื™ื™ืŸ. ื—ื ื•ืช ื”ื‘ื•ื˜ื™ืง ืคืจืคื™ื•ื ื™ืง ืฉื‘ืฉืจื•ื ื” ืžืจืงื˜ ื‘ืชืœ ืื‘ื™ื‘ ื”ื™ื "ืžืขื‘ื“ื” ืœืจืงื™ื—ืช ื ื™ื—ื•ื— ืื™ืฉื™". ื‘ื—ื ื•ืช ื™ืฉ 900 ืกื•ื’ื™ ืฉืžื ื™ื ืืชืจื™ื™ื ื˜ื‘ืขื™ื™ื, ื‘ื™ื ื™ื”ื ืฉืžื ื™ื ื‘ืจื™ื—ื•ืช ืฉืœ ืคื™ืจื•ืช ื”ื“ืจ, ืคืจื—ื™ื, ืชื‘ืœื™ื ื™ื, ืขืฆื™ื, ืื“ืžื•ืช ื•ืืคื™ืœื• ืื•ื›ืœ. ืชื”ืœื™ืš ืจืงื™ื—ืช ื”ื‘ืฉืžื™ื ืœื›ืœ ืื“ื ื‘ืื•ืคืŸ ืื™ื ื“ื™ื‘ื™ื“ื•ืืœื™ ืžื‘ื•ืกืก ืขืœ ืžื—ืงืจื™ื ื—ื“ืฉื ื™ื™ื ืฉืžืชืื™ืžื™ื ื‘ื™ืŸ ืจื™ื—ื•ืช ืœืขื™ืกื•ืง, ืœืชื—ื‘ื™ื‘ื™ื, ืœืžืงื•ื ืžื’ื•ืจื™ื ื•ืืคื™ืœื• ืœื˜ืขื ื‘ืžื•ื–ื™ืงื”. ืœื”ื‘ื“ื™ืœ ืžืžื•ืชื’ื™ ื‘ืฉืžื™ื ื‘ื™ื ืœืื•ืžื™ื™ื, ื”ื‘ืฉืžื™ื ื‘ืคืจืคื™ื•ื ื™ืง ืžื‘ื•ืกืกื™ื ืขืœ ื—ื•ืžืจื™ื ื˜ื‘ืขื™ื™ื ื‘ืœื‘ื“ - ืžื” ืฉืžื—ื–ืง ืืช ืขืžื™ื“ื•ืช ื”ื‘ื•ืฉื ื•ืฉื•ืžืจ ืขืœ ืจื™ื— ื˜ื•ื‘ ืœืื•ืจืš ื–ืžืŸ. ืžืœื‘ื“ ื”ื‘ืฉืžื™ื, ื”ื‘ื•ื˜ื™ืง ืžืฆื™ืข ื’ื ืกื‘ื•ื ื™ื ื‘ืขื‘ื•ื“ืช ื™ื“, ื ืจื•ืช ื˜ื‘ืขื™ื™ื, ืžื•ืฆืจื™ ื˜ื•ืืœื˜ื™ืงื” ื•ืขื•ื“. ื”ืชืžื—ื•ืจ, ืื’ื‘, ื ืขืฉื” ืขืœ ืคื™ ื’ื•ื“ืœ ื”ื‘ืงื‘ื•ืง ื•ืื™ื ื• ืชืœื•ื™ ื‘ืจื›ื™ื‘ื™ ื”ื‘ื•ืฉื. ื˜ื•ื•ื— ืžื—ื™ืจื™ื ืœื‘ืงื‘ื•ืง: 550-395 ืฉืงืœ.  ื“ื•ืจื™ืช ื‘ืŸึพืืจื™

ื˜ืขื•ืŸ ื˜ื™ืคื•ื—

ืกืคืจื™ ืœื‘ืŸ ื–ื•ื’ืš: ืžื•ืฆืจื™ ื”ื˜ื™ืคื•ื— ืœื’ื‘ืจ ืฉืœ ื™ืขืฉื• ื”ืจื‘ื” ื˜ื•ื‘ ืœืขื•ืจื•, ืœืฉื™ืขืจื• ื•ืœืฉืžื—ืช ื—ื™ื™ื•. ื—ื•ื‘ื” ืขืœื™ื• Basic Essentiel

โ€‹ื‘ืชื•ืจ ืžื™ ืฉืžืงืคื™ื“ ืœื‘ื—ื•ืจ ื‘ื‘ื™ืช ื”ืžืจืงื—ืช ืืช ื”ื’'ืœ ื”ื–ื•ืœ ื‘ื™ื•ืชืจ ืœืฉื™ืขืจื•, ื•ื‘ื“ืจืš ื›ืœืœ ืžื“ื•ื‘ืจ ื’ื ื‘ื’'ืœ ื”ื›ื™ ืคื—ื•ืช ื˜ื‘ืขื™ ื•ื”ื›ื™ ืคื—ื•ืช ื‘ืจื™ื, ืกืคืง ืื ืื ื™ ื”ื•ื ื”ืื™ืฉ ื”ื ื›ื•ืŸ ืœื”ืžืœื™ืฅ ืขืœ ืžื•ืฆืจื™ ื˜ื™ืคื•ื— ืœื’ื‘ืจ, ื•ื‘ื›ืœ ื–ืืช, ื”ื ื” ื”ืžืœืฆื”. ื’ื‘ืจื™ื ืฆืจืคืชื™ื ืจื‘ื™ื - ืฉืœื ืžืขื˜ ืžื”ื, ื›ื™ื“ื•ืข, ืื•ื—ื–ื™ื ื‘ืžื˜ืจื•ืกืงืกื•ืืœื™ื•ืช ื—ืžื•ื“ื” - ื›ื‘ืจ ืžื–ืžืŸ ื ืฉื‘ื• ื‘ืงืกืžื• ืฉืœ ื”ืžื•ืชื’ Basic Essentiel, ื”ืžืชืžื—ื” ื‘ืžื•ืฆืจื™ ื˜ื™ืคื•ื— ืœื’ื‘ืจ ืฉืžื‘ื•ืกืกื™ื ืขืœ ืฉืžื ื™ ืฆืžื—ื™ื ื˜ื‘ืขื™ื™ื. ื‘ื“ืจืš ื›ืœืœ ื›ืฉืžื“ื•ื‘ืจ ื‘ืžื•ืฆืจื™ื ืื™ื›ื•ืชื™ื™ื ื•"ื™ืคื™ื" ื›ืืœื”, ืžืขื•ืจื‘ืช ื’ื ื ื•ืกื—ื” ื›ื™ืžื™ืช ืžืชื•ื—ื›ืžืช ืฉืžื‘ื˜ื™ื—ื” ืœื”ืฆืขื™ืจ, ืœื”ื—ืœื™ืง ื•ืœื”ื‘ืจื™ื ืื•ืชื ื• ื•ืœื”ืขื ื™ืง ืœื ื• ื—ื™ื™ ื ืฆื—, ืื‘ืœ ืžื” ืฉื™ืคื” ื‘ืžื•ืฆืจื™ื ื”ื™ืคื™ื ืฉืœ ื‘ื™ื™ืกื™ืง ืืกื ืฉื™ื™ืœ ื–ื” ืฉื”ื ื”ื›ื™ ืœื ื›ืืœื”: ื”ื ืคืฉื•ื˜ื™ื, ื˜ื‘ืขื™ื™ื ื•ืขื•ื‘ื“ื™ื. ื”ื ื’ื ืœื ื ื•ืกื• ืขืœ ื‘ืขืœื™ ื—ื™ื™ื, ืœื ืžื›ื™ืœื™ื ื—ื•ืžืจื™ ื˜ืขื ื•ืจื™ื— ืกื™ื ืชื˜ื™ื™ื ื•ื‘ืื•ืคืŸ ื›ืœืœื™ ืœื ืžืจื’ื™ืฉื™ื ื›ืžื• ืื™ื™ื˜ื™ื–. ื”ื ืžืชื™ื™ื—ืกื™ื ื‘ื›ื‘ื•ื“ ืœืขื•ืจ ื”ืคื ื™ื ืฉืœื ื•, ื”ื’ื‘ืจื™ื, ืœืฉื™ืขืจ ืจืืฉื ื• ื•ืœื–ื™ืคื™ ื–ืงื ื ื•, ื‘ื“ื™ื•ืง ื›ืžื• ืฉืžื•ืชื’ื™ื ืžื•ื‘ื™ืœื™ื ืื—ืจื™ื ืžืชื™ื™ื—ืกื™ื ืœื ืฉื™ื: ื‘ืขื“ื™ื ื•ืช ื•ื‘ืืคืงื˜ื™ื‘ื™ื•ืช.
ื›ืจื’ืข ื”ืžื•ืชื’ ืžืฆื™ืข ืืจื‘ืขื” ืžื•ืฆืจื™ ื˜ื™ืคื•ื— ืžืขื•ืœื™ื ืœื’ื‘ืจ: ื’'ืœ ืจื—ืฆื” ื•ื—ืคื™ืคื”, ื’'ืœ ื’ื™ืœื•ื—, ืงืจื ืœื—ื•ืช ื•ืฉืžืŸ ื™ื™ื—ื•ื“ื™ ืœื”ื–ื ืช ืขื•ืจ ื”ืคื ื™ื, ื”ืฉื™ืขืจ ื•ื”ื–ืงืŸ. ื›ื•ืœื ืžื›ื™ืœื™ื ืžื™ื ื™ืžื•ื 95% ืจื›ื™ื‘ื™ื ื˜ื‘ืขื™ื™ื ื•ื›ื•ืœื ืขื•ืฉื™ื ื™ื•ืคื™ ืฉืœ ืขื‘ื•ื“ืช ื™ื•ืคื™. ื‘ืงื™ืฆื•ืจ, ืื—ื™ื ืฉืœื™, ืื ืืชื ื‘ื˜ื•ื—ื™ื ื‘ื’ื‘ืจื™ื•ืชื›ื, ื”ืžื•ืฆืจื™ื ื”ืืœื” ื‘ื”ื—ืœื˜ ื™ื›ื•ืœื™ื ืœืกื™ื™ืข ืœื›ื ืœื”ื•ื›ื™ื— ื–ืืช. ืžืชืคื“ื—ื™ื? ื”ืคืกื“ ืฉืœื›ื. ื˜ื•ื•ื— ืžื—ื™ืจื™ื:  60ึพ90 ืฉืงืœ. ืจื•ืขื™ ื‘ื”ืจื™ืจึพืคืจืœ

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ืžื“ื•ืจื™ื ืื™ืฉื™ื™ื

ื›ื•ืฉืจ

ืงื•ืกืžื˜ื™ืงื” ื•ื˜ื™ืคื•ื—

ื”ืคืงื•ืช ืื•ื›ืœ ื•ืžืชื›ื•ื ื™ื

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"ืžื’ื–ื™ื ื”" ื”ื•ื ื™ืจื—ื•ืŸ ืžืขืžื™ืง, ืžืงื™ืฃ, ืื™ื ื˜ืœื™ื’ื ื˜ื™ ื•ืจื”ื•ื˜ ื”ืžืกืงืจ ื›ืœ ืžื” ืฉืžืขื ื™ื™ืŸ ื ืฉื™ื ื‘ืขื™ื“ืŸ ื”ืžื•ืจื›ื‘, ื”ืžืกื•ืขืฃ ื•ื”ืžื‘ืœื‘ืœ ืฉื‘ื• ืื ื• ื—ื™ื™ื, ืื•, ืœื™ืชืจ ืœื™ืชืจ ื“ื™ื•ืง, ื—ื™ื•ืช. ื”ืžื’ื–ื™ืŸ ืขื•ืกืง ื‘ื›ืœ ื”ืชื—ื•ืžื™ื ื•ื”ืืกืคืงื˜ื™ื ืฉืžื”ื ื‘ื ื•ื™ ืขื•ืœืžื” ื”ืžื•ื“ืจื ื™ ืฉืœ ื”ืื™ืฉื” ื”ื™ืฉืจืืœื™ืช ื•ื”ืงื•ืกืžื•ืคื•ืœื™ื˜ื™ืช.